How to Be A Good Soccer Goalie?

How to Be A Good Soccer Goalie Are you wondering about the Soccer goalies? If yes, then here we are mentioning the comprehensive details to be a soccer goalie. As the name implies, soccer goalies are the team’s last defence, and in such regard, it is entirely dependent upon the players to play an essential role in the field.

Ultimately it depends upon the game overall. Some of the soccer goalies can make their job easy. However, it involves different sets of skills. Here are some of the essential features that are important for being a great soccer goalie.

Soccer goalie rules

Soccer goalie rules Not in the penalty area. Most goalies follow the same regulation of soccer as their teammates are following. However, inside the box, they are following some different set of rules. Hence, when you do not know them, it can cost you some points. However, other leagues are also following the modified versions. Therefore, you must be sure to check it with your company.

Ups and down of being a soccer player

soccer goalie tips For every soccer goalie, there are certain disadvantages and advantages. Hence, you must be able to handle the ball with your arms and hands. then You must get some time for trade and play with your teammates. You must have a particular vantage point. You can communicate such strategies with your teammates.

Unlike other players, you must be able to intercept the high passes. You can also then scan the field and share such a plan with your teammates. You can also block the high passes.

However, being a penalty box warrior is not all about glory and guts. You might be under a lot more pressure than your field mates.

Do not worry if you face a greater chance of injury from being then lobbed by high-speed soccer balls. You can also wear extra protective gear. Also, you must be free to go beyond the box of penalties. You might be kind of restricted to it unless your teammates are not allowing you to get more opponents for getting more scoring chances.

Differences between field players and goalies

Some general things can separate the goalies from the rest of their team. They must learn how to handle the balls, penalty kicks, offences, time, and substations. There can be a different goalkeeper and jersey equipment.

Most of them are wearing different jerseys to separate them from the rest of their teammates. However, such protective gear must be optional. Most of the padded goalies might be padded athletic pants for extra protection.

Ball handling

soccer goalie basics The one player who allows handling their ball with their arms and hands is the goalie, who will enable them to punch, catch the field, and throw high passes. Also, while providing the keys that are not kicked. Their teammates directly do such kicks, and the ball must not be done through the throw-in.

However, such handling is restricted to the penalty area. Outside the penalty area, goalies must be under the same rules as their teammates. Mostly the soccer goalkeeper has the six seconds after getting up the ball to release it.

Grounds for control are

soccer goalie techniques During the course, when the ball is in his hands, or between his hands and the other surface, like bouncing the body while holding the ball in the open hand. It can be done while tossing it or shaking it in the air. Such is when they cannot touch the ball with their hands while remaining in the penalty area, or the opponent must be awarded the free-kick.

Such times are:

  • Goalies might be releasing the ball when they have not touched another
  • Especially when the goalie kicks it.
  • The goalie must touch the ball when the teammate throws it.

Penalty kicks

The soccer goalkeeper must wait with both of their feet on the line between the goalposts for the soccer penalty kicks.


Such goalkeeper substitution must be okay by the referee and then take place with the natural time of the stoppage.


Goalies must get more ready when they are starting play, and then they are trading places with the teammate. All such goals must have a unique position, especially under the special goalkeeper rules in the penalty area.

Apart from that, they must be under the same rules as their teammates. They must be understanding the regulations and limitations of the goalie to not assist goalies in doing their work better. It must keep them giving valuable points and fouling to their opposite players. You must be sure to know your rules and then remember them in the way they are.

Maintain better positioning!

how to be a good goalkeeper Always get your athletic stance which must pay for the soccer goalie. Elbows and knees flexed and apart. Hands must be in front and ready, while elbows can be slightly out in the ready position. Your home can be out in the goal line towards the centre of your area, between the goalposts.

A prime mistake among the soccer goalies is that they tend to be in the line, and they have to rush forth and back to block the shots while opening the opponent up for then scoring the goals.

Get the close ball

Visualize half of the circle out Infront of the goal line. You will generally be in the centre. Must assume the neutral stance is as close to the ball to handle such balls are coming at you.

Close the angle!

soccer goalie tips and tricks Fill your goal area as much as possible, giving your opponents the lesser opportunities for scoring. You must stay behind the ball. If the ball is shot to the left or the right and then do not reach for it, then move to get behind the ball, so your chest can then guard the ball.

Hand-eye coordination

Guarding the goal area needs a lot of movement of the body and keeping an eye on the ball. You can practice it with the smaller ball, which then causes you to focus on your catching. Also, it will be easy for them to get the giant soccer ball. Several different ball drills must be done along with or can be done with the partner to improve hand-eye coordination, focus, and concentration which will then have their pros.

Keep an eye on the ball

How to become a professional goalkeeper Being a goalie requires a lot of effort in multi-tasking. Great goalies will make different moves and the late time decisions while being aware of other players, keeping their eyes fixed on the balls.


how to be a better goalie Footwork is super essential for the goalie’s success. Soccer goalies must move side to side, move out quickly and then jump to get to the ball. There are two sorts of footwork: the crossover and shuffle.

Side to side

It is the point where the goalie rapidly shuffles side to side while moving the feet apart and then together without crossing them.


Mostly, the goalies need to take several steps to get the ball or return to the standing position. First, the goalie must move quickly while crossing one foot in front of the other.

Punting and kicking

An efficient or strong kick that can be a punt or kick might drop or kick the ball before it hits the ground. It can move your opponents’ goal as far as possible while preventing them from scoring a goal.


A better vertical jump then the better your chances of getting the high shots. Hops can be done with both or one leg. Hence, you will need good jumping muscles. While training, goalies must be looking for different ways for improving vertical jumps.

A better vertical jump means the best chances for you to block the high shots. Hops can be possible with both or one leg. Therefore, you must require good jumping muscles. Also, while in training, the goalies must be looking for ways to improve the vertical jump.


A perfect punt or kick which drops the kicking and ball must be before it hits the ground while moving it as far as it is away from the goal and the opponents while preventing you from scoring the goal.

Handling and catching the ball

how to play goalie in soccer Good goalies must have a good grasp on when not or when to catch the ball. For example, sometimes it is best not to see the ball but then collect it into your chest and then punch it.
It must be if it is chest high or above, then put hands together with palms which are facing it out, with the thumbs together to make a W. But if it is down the chest, then you can put the pinkies together to make


It is impossible to get the ball behind the ball, or it can do anything but hit it. Punches can also be done with both fists together, with the single fist. However, since the points are not that easy to control, they must only be used when vital.

Diving and jumping

For high shots, push off with the other legs and lift one knee. For low pictures, get the ball in front of your hands and then follow it with your body.


Balls that are too high must be pushed over the internet rather than punched. You must know when to use your hands and when to use your feet. Some goalkeepers must make quick decisions about how they can do their best to keep hits from entering the goal.

Always do whatever it will take, as long as you are not fouling. Since you must have better control of your hands, the prime rule is to use your hands when you can use them. Only use your legs or feet if you are not in the position of using your hands.

Always keep in mind as the quick moves and the strong kicks then demand being in the perfect shape. So regularly, you must build your arms, legs, and an ideal strong core.
Be strong mentally.
Command the goalie area with the self-confidence unbounded. Also, be fearless. It is not an accessible task for being a goalie, but you must not be afraid of the ball. Hence, go for every shot.
Stay cool-headed and calm.

You need to make different decisions under pressure in no time. Hence, there can be a lot of aggressive play which is happening within the feet of you. You must be more levelheaded in such a case, and the better will be if you will be able to make rational and efficient decisions.

Know your limits

Hence, you must be the only player who will be able to hand the ball with your hands and then your arms. You are still a team player, and then you will have your limitations. For example, you can use your hands and then your arms while in the penalty box.

You can also go outside the goalie space, and there will be sometimes when you must, but you must under the same rules as your teammates, and it is just one of its examples. So, you must know your limits.

Read your opponent

tips for goalkeeping Learn your opponent’s moves while paying attention to the desired direction and the position of the body, and the other things to remember.

Quick reaction time

The rapid reflexes mean the difference between blocking or missing the shots, which makes the goal into the best agility training while developing the quick reflexes and is critical for your success.

Good communication skills

Communication with teammates is essential. Also, they cannot see the field from the same point of view, and they will depend on you to let them know which opponent they must guard or mark.

Good sportsmanship

You must be the team player and not the boss, and therefore do not yell at your teammates and do not beat yourself up for not missing a shot. Consequently, you must keep trying. Always be encouraging for yourself and those around you because it is then empowering you while then empowering them to build self-confidence. In the end, it makes everyone a better player—a better one which always makes a powerful team.

Get the right playing equipment!

how to be a good goalie A comfortable and good pair of goalkeeper soccer gloves and other gears are perfect to increase your chance of winning. Ultimately it will make you an even more confident player.

  • Soccer goalie tips
  • Get in great shape mentally and physically.
  • Stay on the tops of your toes.
  • Get suitable soccer goalkeeper gloves and take care of them.
  • Do not be afraid of the ball.
  • Fill the goal space.
  • Keep an eye on the ball.
  • Speed up your reflex time.
  • Communicate with your teammates.
  • Read your opponent.
  • Encourage your teammate, including yourself, not to fault anyone.
  • Get a strong kick.
  • Practice and know-how and when to catch the ball.
  • Stay Infront of the goal line.
  • Do not give up.

A successful goalie is essential and not the easy thing as it seems. It will take strength, skill, confidence, quick reflexes, good sportsmanship, and confidence. Overall, the well-rounded goalie knows about the game, and he is aware well to be in shape physically and mentally. You must be willing to work hard and not give up.

Soccer goalie drills

Being a soccer goalie takes a lot of practical skills and hard work. Also, the best one will begin with basics. Therefore, working from the group and then young soccer goalie can quickly develop the ability and the confidence to get after every ball.

Goalie stance

The prime thing that the soccer goalie will need to know is the athletic stance and is the neutral standing position with the goalie that will be in the penalty box waiting for the field to play and to start.


Always stand on your feet, with the shoulder apart. Bending your knees and then your body slightly holds your head up and bend it slightly. Hands must be up and then slightly in front of your chest while keeping fingers open. Also, think about keeping your hands handcuffed while working together with the unit.

For example, you can move around the goal area in the side stepping while in the motion you are and keep your hands in front while you are sidestepping.


  • While sidestepping maintains the position.
  • Keep it reasonably close together, heads up, and knees bent.

First touch

The prime thing in soccer is to get a feel for the ball of the game and learn how to handle it when it is coming for you. The first touch is crucial to develop the sense for the ball while thinking one step forward.


You only need cones and a soccer ball.


Arrange all the cones in a straight line, spaced them close to each other. Touch it with the side of your feet. Weave the ball out and in of the cones and the final way to end it.


Start it slowly while getting a feel of timing and mechanics.
Change the drill to have a different kind of combination and touch.

Here the ball will work on coordination, control, and timing. It is a great way to practice working from the bottom of the ball with both feet, and it is a great warm-up practice.


It is the best while on different flat surfaces for the starters to get some of the bounce on the ball.


You sometimes need to stall a ball, which is just passed for you and then shield it from the defender while giving your midfielder time to get into the field and then help you. This drill will help you know how you can do that.


A partner, soccer all, and cones. Alone do this drill first to get your feel for the move. After then set four cones to get a large square, and then cones must be about 15 feet apart. After that, get a partner and a ball to get real-life shielding.

Team drill

Picking up the pace and then starting slowly as you go, roll the ball, which will then come to the cone to complete the square changing the way you are rolling each time. You must keep moving around the yard while working up to go as swift as you can.

You can also change the drill while making it larger and then switch up it also if you are practising with the partner and then take turns shielding the partner who is posing as the defender. You can also lean into your defender, applying the pressure as you cover the ball. You can do it for several seconds and then switch it with your partner.


  • Keep the body in between the defender and the ball.
  • Turn it sideways towards the ball to have a better balance.
  • Do not always stand upright; bend the knees, and then lean into the defender!
  • Be Mentally strong and consistently aggressive.
  • Always trust 100% that you will get the ball.
  • Use the side of the foot and the toes farthest away from the defender.
  • As it is possible, then spin away from the defender.
  • Triangle push-pulls
  • The drill then reinforces the control of the ball while rolling the sides and the top of the ball in between the triangle and with the feet.
  • Need

Soccer is the essential requirement for this drill.


Start the drill with the feet shoulder-width apart. Lightly then push the ball inside of your feet. Catch it with the bottom of the other foot and then pull it back. After then play it across the body with the same foot back to the starting point, form a triangle pull, push, and pull pattern. Do ten reps, and every time start the way on the opposite foot.

Hence, as a great goalie, it will take a lot of mental and physical skills. Therefore, with patience and determination and then a lot of practice, you can only do the best.


All in all, the above are the perfect way to be a professional goalie. Here you will need to follow any of the drills to be experienced as the soccer goalie. It is not an overnight transformation. It will require a lot of hard work and patience.